Wow, MSI is pretty freaky.

Anyways. If you're going running. I recommend Dragonforce or a similar style of music. It's hard to go slow when you're listening to a face-meltingly fast guitar. For weights, something slower paced and angry. Angry is key. Metal should do.

__________________
"There are three kinds of plan. The fast plan, the good plan, and the sneaky plan. The fast plan works because by the time anyone knows you're there, you're already stabbing them in the face. The good plan works because they know you're going to stab them in the face, but they can't do anything about it. The sneaky plan works because while you were listening to me explain all this, I stole your sandwich."