[quote=Whiskey Business]
 More fundamental than flash. Those are my favorite type of fighters to watch. People look for brawls, but I'll watch technical chess matches anyday.
[/quote]

Hell yeah! I'd rather pick my opponent apart then waste my energy firing kicks that'll probably miss.

[quote=reem]
Make sure you are stretching properly, its the cause of most problems with cramping and not doing so may lead to shin splints or a charley horse.EDIT- Stay well hydrated, and make sure you have adequate vitamin and calcium intake
[/quote]

SHIN SPLINTS ARE THE WORST. They're the reason why I drink so much water now.