Sasha watched, making sure he drank, and making sure he wasn't about to fall down. She frowned as he described what he had hoped to do, and sighed as he said it was going to slow. She nodded in agreement to taking a brea, knowing Mayt would be useless if he was going to fall down, and not wanting to push him too hard. Friends didn't do that. So she sat down beside him. 

"You have to be careful with your own body temperature" She said softly, "I'm naturally colder then most people, because of my ice abilities, but it took a while to get that way without feel as if I was freezing" She explained, leaning back, "Now, I feel normally. But I still love heat" She said with a smile, a soft laugh, "But you can't just go using your own body heat like that, you'll get faster at taking it from the air, with training, I'm sure" She said, "You might kill yourself otherwise, and that's just no good" She looked up at the sun, thinking that a half an hour break wouldn't be too dangerous for the people in the city. 

"What about taking heat from fire? Do you think you can do that?" She said after a few moments, wondering about that, "It would be quicker, I imagine, then taking it from the air" She thought on that, looking up at the sun, "Even though its a warm day, it would still be difficult in taking it from the air. Have you ever tried effecting the air around someone else? The energy around them? That could be very effective, especially in a fight" She mused, falling silent and laying back, stretching out, resting her hands behind her head like a pillow.