[quote=Ultron2015]Powers: He can absorb and manipulate energy. He can fire multiple types of energy from his person. He has been known to shoot electricity, fire, radiation, and solidified energy. He can shoot bubbles, bombs, beams, balls, blasts, bolts, bullets and waves from any part of his body. With extreme concentration, he can make constructs out of energy.
He can only control the energy that comes from his body that is he has to absorb it first. He can also hold the energy inside his cells.Using this stored energy, he can go without food or sleep for days. He can use the energy to enhance his agility, reflexes, durability and strength to superhuman levels. He can also use the stored energy for flight. [/quote]

What kind of energy can he absorb and how?