"alroght since I am sure you like to ride the horse thats the unfrounately tricky part of the meathod. Now all you do is this" she said deminstating with her mare she put two hands on the back and just leaned on the horse, after about five minutes she moved up and was laying flat on the horse, she did notbhing but just lay there "Now if the horse should grow uneasy all you do is slide off and back up allowing the horse to have room. After its relaxed do that again and once about like five minutes pass swing a leg over and sit up. Do not move just sit up. Once you feel ready you can place a hand in its mane and give a very light kick to the side and it should start trotting forward" she said as she smiled gently