[quote=@Dazsos] I don't see any use arguing your point beyond saying... no, you're wrong... running does require both feet frequently be lifted off the ground. [i]Try it for yourself.[/i] [/quote] As a cross-country runner, I can attest that it actually doesn't. It's perfectly possible to run with one foot always on the ground... just not very fast. You're half right, in that [i]quick[/i] running does require airtime. Here's an example of proper sprinting form for reference: https://www.youtube.com/watch?v=PH-3cHxXAK0