[@Akayaofthemoon] I asked my mom.  Her advice was actually about what I would have guessed.  She says she spent more time with friends and family, prayed a lot and tried to be more physically active, and that these things helped hear heal little by little, but the healing process didn't happen all at once.  So, do those things if you think it will help, and know that eventually the pain will go away and you'll be stronger for it.  Idk, I guess that seems like pretty stereotypical advice but she says it worked for her.