[quote=@DarkwolfX37]
<Snipped quote by Techspert>

You don't know that. If it does as little as burn fat it'll be a fucking medical revolution. 
[/quote]

[quote=@whizzball1]
<Snipped quote by DarkwolfX37>

I think you need to actually tear or strain your muscle in order for it to grow stronger? That's just what I heard but I never took a health class on it.
[/quote]

This is the correct answer. You build up muscle by breaking it down and reconnecting the fibers. It's similar to your brain, in a sense.