[quote=@ZAVAZggg] *Eventually I stop, having arrived at my destination, that being a local park. Making my way towards its center, I set my water and towel on the grass and do a few stretches to warm up. From here I begin to execute a series of movements similar in nature to those found in Tai Chi* [/quote] *My movements flow into one another, like water, before I bring them to a sudden yet fluid stop. Inhaling deeply, I close my eyes and allow the ambience of nature to wash over me*