[quote=@Memory]
<Snipped quote by Shadrack Nor>

Meditation is the one area I have prior experience in. Let’s do this.
*Splits into even more copies and sits down with my eyes closed*
[/quote]

[color=fff200][b]Soldier Boy:[/b][/color] [color=0076a3][i]*I look at you and i awkwardly try to replicate how you do it, evidently lacking true understanding of the technique*[/i][/color] Ehh... sooo... what next?

[color=7bcdc8][b]Arch Numakhiim Ar'Gavryiell:[/b][/color] We need to first hone in our awareness. Breathe in, breathe out, but don't just do the breath. You need to focus on how it feels first, focus on how it feels to breathe in then how to breathe out... 

This is the essential first step to develop the muscle of your awareness even more...