It only took getting lost 3 times for Sinai to get the lay of the land. There wasnt much to it and yet it was all so confusing. maybe it was just because she was new and not used to it yet. She remembered feeling the same way about the Shino academy when she first got there but she figured it out within a couple days. But now she went back to the training room since there were a few things she wanted to work on. She set up on of the practice dummies and hit it a few times, nothing fancy. just simple minute drills followed. how many left jabs in a minute, right jabs. one-two combos. left kick, right kick. one-two kick combos. She went through this routine twice before moving on to more complicated drills. she moved from drills she learned in the academy to drills she grew up learning, which were a bit more difficult. 'Tempo' as it was callled, required her body to be on one rythme while her strikes were on another. in music terms her body would move in a 4/4 tempo while she attacked at the pace of a 16th note. having the body moving at different speeds was more a mental process than physical, it just happened to train the body as well.