Meditation is an practice of relaxation used across many religions, said to train the mind against many things. To steel the mind against much stronger forces. Adrian made use of this technique to mull over the happenings (and eventual happenings) of the day, regulate his heartbeat, find a temporary moment of peace and quiet, and to keep his urges at bay. Said urges usually stayed silent during the day, but loved coming out to play during meditation, where Adrian was most vulnerable. Sometimes, they had a tendency to rise to the surface in attempts to entice their host.
"Tell me a story, runt." The urges growled. "The one about boy who reduced the world to cinders. I've always love that one." Adrian was usually sure to not humor it. For the moment, he kept quiet, and focused on his meditation. It was all part of the process. The rumbling voice of his urges never took too kindly to being ignored. "I must say, I am quite surprised we haven't burned this place to the ground yet. How long has it been? Three years? Four? I'm surprised we haven't killed them all and moved on already. Cuz that's what you do, right? You move on." The urges let out a low, rolling chuckle. It wasn't anything new, nothing he hasn't heard before.
"You sound like a broken record." Adrian thought back. "Find some new material." His urges laughed back, much harder than before. "Fair enough. Tell me, why haven't you taken any of these arrogant kids down a peg? Or rather, taken any of them down permanently? These children could never take us. Could never take me." Adrian scoffed. "I'm sure they can, actually." He replied, aloud. "It's why i'm here in the first place. They keep me from turning into you. Well...some of them...at least." His urges would smirk if they had a physical face.
"Y'know what? You're right. Don't let any of these kids get under your skin, Adrian. I can come out for more than just a forest fire~" They warned. "And then, we can show them the true power of fire." Adrian decided to end his meditation on that note. He rose to his feet, smiling along the way. "Welp, i'll just be sure to never have that happen, then." He began on his way, pondering on what to do with the rest of his day. "Wonder when sparring'll start. Doubt Ephraim only had target practice planned for the day. Wonder who'll be leading the class today..." He thought, proceeding out of the grove.