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I have to say I'm surprised. I thought it would be something... well, something a little more magical.


You could say that about the scale of the exercise, maybe. I do things… Just a little bit beyond the capacity of a normal human being, we’ll say.
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*Taps my finger to my cheek*
So it is like normal exercise...


Of course it is.
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Does it... stick?


As in stay if I stop? No, you’ve gotta put in effort to maintain it at least.
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I—I have a question. I just thought your body... sort of... stayed, like that. You have to do exercises?


Have to? Naw. But improving doesn’t happen on its own.
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That helps. Is it true that the best part about working out is eating huge meals?


Depends on who you ask. But if you ask me, it’s definitely up there.
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The important question: Do you get paid for that time?


Most. I do the majority of it with the IA facilities I have access to.
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Okay, so now it's your turn.


You really want to know? Alrighty then. Mondays I do strength training. Lift weights and all that. Tuesdays I rest my body and do perception training, and I do things like movement tracking exercises and simulations of scenarios like investigations or tracking. Wednesdays I do endurance training and I go for intense cardio, as well as supplementing the strength training by doing moderate lifts that I maintain for longer. Thursdays I rest muscles again and purely do things such as stretches and acrobatics. Fridays I train, believe it or not, muscle memory. Practice various techniques on repeat. I take weekends off and mostly just get exercise from actual work on those days.
*Takes a deep breath after the speech*
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Maybe combat intuition is the short way to say it. The better that gets, the stronger we are.


*Strokes my chin*
Right, right.
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*Shrugs*
I thought it sounded pretty good.


I just ask out of curiosity more than anything. I get what you're saying though, just for the record.
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Sure, but again. We don’t have muscles.


When I say that, I mean it more as a concept than a literal function. If people have muscle memory too, just like you, then is it really an analog to muscle development? That's what I'm just poking at a bit.
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