Zacharius said
A lot of houses can trace their lineage back before the conquest, the only real houses that can be pinned down as not being around in the new setting are those with Valyrian blood or the few that are mentioned as cropping up since then.The Kingdoms certainly did interact, they just didn't all collectively bow to a single distant throne, you'll probably find, beyond some amount of development, the lives of most minor lords and the peasants was pretty similar.
Oh, alrighty! I'll shut up, then.
Anyone else want the Martells?