I practice Kickboxing and a bit of BJJ and Luta Livre. They are martial arts/sports where very minor injuries like bruises and cuts are common. The pain doesn't bother me much but they do look somewhat unprofessional, so I wanted to know if any of you guys had some wisdom to share with me.
Is there a quick and safe way to heal bruises and cuts that you know of? If so, please share it with me!
There's no need to clarify this any further, but I'm looking for effective methods of healing and recovery, whether they are extremely common or not is of no concern to me, I really want to see what you guys suggest.
Is there a quick and safe way to heal bruises and cuts that you know of? If so, please share it with me!
There's no need to clarify this any further, but I'm looking for effective methods of healing and recovery, whether they are extremely common or not is of no concern to me, I really want to see what you guys suggest.