Thanks for the advice. I do Kickboxing two to four days a week and Krav Maga two to three days a week. We do plenty of those. Try doing 50 burpees as fast as you can go.
Try the Sally Challenge. This one sucks. :(
I can go just shy of half the song.
This is my school...
Try the Sally Challenge. This one sucks. :(
I can go just shy of half the song.
This is my school...