<Snipped quote by Audacious>
What do you do to make your mind stop going a thousand miles an hour?
I can't really say I do any one thing. But I can say it helps to just size yourself up. and realize you're not everything, you can't be everywhere, and you can't do everything. Focus on one thing at a time, and then put your head down and focus on each stone on the path. When you look up, you'll be closer, and then things will feel tangible... Does that make sense?