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*Only acknowledges with a gentle nod and locks my hands a few millimeters from each other*
*Watches as a slight light appears between them*
You're doing well. Try to memorize that feeling.
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*Only acknowledges with a gentle nod and locks my hands a few millimeters from each other*
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*Rhythmically taps my hands against each other, maintaining pace with my heartbeat*
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*Begins taking deep breaths and slowing my heart rate*
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*Stays completely still other than tapping my hands together*
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*Screams as loud as I can with a lungful of air*
Okay. Let's do it.
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*Taps the pads of my palms together a couple times in thought before separating them in a jerk*
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*Speaks up after several more minutes*
How do I know if it's working?
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*Scrunches up my face in frustration after several minutes, but takes a deep breath and replaces the expression with an intense concentration*
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*Takes a deep breath and exhales, flexing one finger at a time on each hand*
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Okay... Okay I'm doing that.