Yatagarasu

Myriad Reality

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How do I combine them?

@Legend

As you get better with Ki, you'll learn how to enhance your muscles with it, and how to project it offensively or surround yourself in it defensively.

Myriad Reality

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Okay. Can I use it with that energy thing you showed me?

@Legend

It will be very useful for it, yes.

Myriad Reality

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To get in perfect shape? No way.

@Legend

Oh. I misunderstood your question. It's a lifelong commitment, but you don't need perfect shape to be able to defend yourself. For that, a few months, probably.

Myriad Reality

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How long is this going to take?

@Legend

A few hours, if you're in good condition. Less if less.

Myriad Reality

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*Keeps going until my arms are too exhausted to push any further*

@Legend

*Writes down the number*
While I appreciate the enthusiasm, you don't need to push yourself past your limits, yet at least. Seventeen isn't bad, though. We'll start at two reps of ten as the baseline.
*Continues to give you exercise tests and write down the numbers*

Myriad Reality

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*Jumps at the floor and starts doing pushups*

@Legend

Well, your form is good. See how many you can do and we'll set a regiment from there, okay?

Myriad Reality

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Less than you.

@Legend

Then you, my daughter, are out of shape. Try twenty?

Myriad Reality

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You're—you know, let's just do it.

@Legend

Okay. Easiest thing to do is pushups. Any idea how many you can do?

Myriad Reality

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Yeah, just in case.

@Legend

Alright, since you can't see at the moment, let's get you in fighting shape.
...
I didn't intend that to be a pun.

Myriad Reality

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Well... what's next?

@Legend

You said you want to be able to defend yourself, right?