Shiv said
Tony watched her "Good stance, and your hand movements where on the mark, all you missed was one thing, now dont hit me for this but" He walked behind her and place a hand on either hip "as you swing your arms twist your hips" He twists her hips manually ", it will improve power and make it more fluid. The power of a good punch starts with the force of your foot pushing off the ground, continues up your leg and increases with the twist of the hip then its further multiplied by the shoulder and then finally the arm. By the time it connects its got your full bodies power behind it" his hands lingered for a second too long on her hips before he let go and stepped back "Now try again"
Roxy growled softly when Tony placed his hands on her, but she was able to refrain from stabbing him with her new knifes. Having sharp blades gave her a boost of confidence that she hadn't felt for awhile. She focused on the movements that Tony was showing her. Trying to hear the words over the beat of her heart. Roxy took a deep breath and tried again. Her swings were better but still not quite right.