You have found a way to tap into one of four elemental energies that Pokémon use to fight, but what you use them for is up to you. You select one of three types (Fire, Electric, or Ice) and can use moves from the appropriate pool akin to magic.
FIRE MOVE POOLHelping Hand, Calm Mind, Haze, Mist, Metronome, Flash, Heal Bell, Tri-Attack, Signal Beam, Swift, Supersonic, Heal Pulse, Refresh, Hex, Shadow Ball, Secret Power, Nature Power, Barrier, Reflect, Light Screen, Safeguard, Cosmic Power, Magic Coat, Mirror Coat, Prismatic Laser, Teleport, Dark Pulse, Aura Sphere, Dragon Pulse, Ember, Flamethrower, Fire Blast, Sunny Day, Fire Punch, Lava Plume, Flare Blitz
ELECTRIC MOVE POOLHelping Hand, Calm Mind, Haze, Mist, Metronome, Flash, Heal Bell, Tri-Attack, Signal Beam, Swift, Supersonic, Heal Pulse, Refresh, Hex, Shadow Ball, Secret Power, Nature Power, Barrier, Reflect, Light Screen, Safeguard, Cosmic Power, Magic Coat, Mirror Coat, Prismatic Laser, Teleport, Dark Pulse, Aura Sphere, Dragon Pulse, Thunder Shock, Thunderbolt, Thunder, Rain Dance, Thunder Punch, Discharge, Volt Tackle
ICE MOVE POOLHelping Hand, Calm Mind, Haze, Mist, Metronome, Flash, Heal Bell, Tri-Attack, Signal Beam, Swift, Supersonic, Heal Pulse, Refresh, Hex, Shadow Ball, Secret Power, Nature Power, Barrier, Reflect, Light Screen, Safeguard, Cosmic Power, Magic Coat, Mirror Coat, Prismatic Laser, Teleport, Dark Pulse, Aura Sphere, Dragon Pulse, Powder Snow, Ice Beam, Blizzard, Hail, Ice Punch, Glaciate, Ice Burn