pdf version of the same article for another publication: sbs.utexas.edu/levin/bio213/articles/…
We found that the earth's surface could be divided into three vitamin D zones: one comprising the tropics, one the subtropics and temperate regions, and the last the circumpolar regions north and south of about 45 degrees latitude. In the first, the dosage of UVB throughout the year is high enough that humans have ample opportunity to synthesize vitamin D all year. In the second, at least one month during the year has insufficient UVB radiation, and in the third area not enough UVB arrives on average during the entire year to prompt vitamin D synthesis. This distribution could explain why indigenous peoples in the tropics generally have dark skin, whereas people in the subtropics and temperate regions are lighter-skinned but have the ability to tan, and those who live in regions near the poles tend to be very light skinned and burn easily.
One of the most interesting aspects of this investigation was the examination of groups that did not precisely fit the predicted skin-color pattern. An example is the Inuit people of Alaska and northern Canada. The Inuit exhibit skin color that is somewhat darker than would be predicted given the UV levels at their latitude. This is probably caused by two factors. The first is that they are relatively recent inhabitants of these climes, having migrated to North America only roughly 5,000 years ago. The second is that the traditional diet of the Inuit is extremely high in foods containing vitamin D, especially fish and marine mammals. This vitamin D-rich diet offsets the problem that they would otherwise have with vitamin D synthesis in their skin at northern latitudes and permits them to remain more darkly pigmented.