Caroline wasted no time following her instructions, and soon stood where she had been in her combat suit. She had decided she didn't need the jacket, since it just added an extra layer for her to get overheated in. Finding herself facing off against a training dummy, she hesitated. She had never really used her Phorros element before, and actually only knew one way to. "Might as well start off with what you know," she mumbled to herself, and closed her eyes. Phorros didn't come to her easily like Elpis, she had to concentrate to find it. Once she had, she opened her eyes and approached the dummy. Bringing her arm back like she was going to punch it, instead she hit it square in the face with her open hand. For an instant nothing seemed to happen, then with a low rumble the shaped of the dummy seemed to waver, and the whole thing suddenly back flipped. It landed upright thanks to it's weights, but tilted backwards slightly. Letting her breath out, Caroline shook her hand to dislodge the pins and needles in her fingers. "I should probably learn some new ways to use Phorros..."